Recently I participated in Kimberly Snyder’s Words of Inspiration Beauty Detox Challenge. Each day for one week we were given a word and were asked to reflect upon it and post an accompanying quote or photo on social media. (By the way, I am very active on Instagram. You can follow me there or on Facebook).
I loved this challenge because it reminded me to pause and connect to the good things in my life. Kimberly used a great analogy: practicing gratitude and positive thinking is like a workout for the mind. The more we strengthen these muscles, the easier it becomes to tune in to these feelings at any time. It was so uplifting to see all the posts from the other challenge participants. It was a welcome change to have so many positive words and images in my newsfeeds. The energy just kept building and building throughout the week.
Here are my posts:
We get back what we put out into the world. Raise your own vibration by sharing some inspiration, love, and positivity with those around you.